Fasting Retreats in Hanmer Springs 3 to 10 days
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Cleanse, detox, heal and feel fabulous in your skin
Enjoy true beauty from the inside out Be healthy, harmonious and happy in body, mind & soul Become your perfect body weight while you transform your life You can enjoy a Facebook & Technology detox tooon this special all about YOU ~ R&R retreat "Disconnect to Reconnect" Imagine what it could be like to focus for a few days your time and energy disconnected from technology, social media, EMF's, and reconnecting to your inner wise self. Imagine what it would be like to release the heaviness, the tiredness and watch the stresses and strains fall away while your body regains energy and mind clarity. Relax, pamper, detox and heal on our Vibrant Living Retreat Daily Wellness packages in Hanmer Springs. |
10 Day Juice Fasting Retreat Reviews.
3 Day Fasting Retreat Reviews
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Juice Fasting Wellness RETREATS 2017 / 2018
Check our retreat calendar for upcoming retreat schedule dates or book a private retreat on dates that suit. Book as many days as you would like on our daily inclusive packages. We recommend 3 days minimum as a great introductory reset experience and 10 days for a deeply transformational experience.
Ways to approach a fasting retreat:
Check our retreat calendar for upcoming retreat schedule dates or book a private retreat on dates that suit. Book as many days as you would like on our daily inclusive packages. We recommend 3 days minimum as a great introductory reset experience and 10 days for a deeply transformational experience.
Ways to approach a fasting retreat:
- Day 1: Preparing for liquid fast by gradually coming off solids
- Day 2 -6: Full juice fast (5 full days fasting)
- Day 7: Gradually coming back onto easily digestible solid foods
- Alternatively, arrive prepared to start 5 or more days on liquid fast
- Detox diet for 2 days, full fast for 3 days and healthy light foods for 2 days (recommended if this is your 1st time on a fasting retreat)
Cleanse, Detox, Relax, Release and Rejuvenate Body ~ Mind ~ Soul
Reclaim your vibrant health and radiant beauty from the inside out
with this 3, 5,7 or 10 day deeply cleansing, detoxifying & transformational fasting retreat
Reclaim your vibrant health and radiant beauty from the inside out
with this 3, 5,7 or 10 day deeply cleansing, detoxifying & transformational fasting retreat
What are the benefits to expect :
- Reduce your cravings
- Reset your taste buds
- Feel great in your body again
- Be supported to release what can feel like a heavy load / burden
- Sooth and heal bloating / food intolerances
- Gain access to more energy & vitality
- Detox your lymphatic system
- Gain greater flexibility in body and mind
- Be supported to strengthen a healthy attitude - I CAN DO IT!
- Enhance your self-confidence - Enhanced feeling of self-esteem & self-worth
- Increase your clarity of thoughts - Where to next...
- Learn the true value of self-care for sustainable health and happiness
- Beautiful from the inside out and the outside in
- Inspired and excited about life and how to live more vibrantly
- Passionate to create your heartfelt desires
- Inspired and excited about your new lease of life and desire for continuous delicious and nutritious food choices
- Confidence that YOGA really is FOR YOU : ) and has a valuable place in your life beyond what you first thought
- Feel nurtured and reconnected to your inner values and truths
- Leave with a grateful and peaceful heart and mind
Your Inclusive Packages at Vibrant Living Retreat
Included in the Fasting Retreat Package:
- Beautiful accommodation on a 2 acre property with surrounding mountain views
- Fresh daily organic juices, herbs, supplements, enemas (optional)
- Daily discussion on nutrition and the body's ability to digest most effectively; eating right for your body type and the mind body connection
- Daily detoxifying yoga and meditation classes by qualified instructor
- Outdoor spa bath & Local Thermal Hot Pools
- Personal Empowerment and Wellness Coaching sessions for lasting changes and transformation
- Forest walks, sea salt exfoliation 1 hr massage (or 2 x 30min) with hot stone therapy and dry skin exfoliation, in-house with the experts at Mountain View Massage
- Use of outside Spa Pool at Retreat &/or a pool pass for Hanmer Thermal Springs &/or a trip to Maruia Springs, a Japanese bathhouse a 1 hour drive away (dependant on the length of stay & package you choose)
- In-lodge access to inspirational DVDs / Books / Conversations / Environment
Detox Fasting Retreat ~ Reviews
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INVESTMENT: Detox Fasting Retreat Package Cost
INVESTMENT :
Investment in our unique accommodation ~ inclusive detox & wellness pampering packages :
3 DAY PACKAGES
Vibrant Living ~ Daily Wellness Packages Include: Inclusive of chosen accommodation / 2 x healthy nourishing meals / If detoxing and fasting 3 x daily juices & vegetable broths / daily 30 min Day Spa Treatments / Hot Pools / Daily Detox Yoga & Meditation Sessions / Wellness Coaching & Tools / Personal Empowerment Sessions / Healthy Lifestyle Guidance / Complimentary writing journals / Inspirational Conversations / Optional - Enema Kits & Herbs / Access to Inspirational Library & DVDs over your stay / access to 2 acres of beautiful gardens and expansive mountain views / Free use of our Mountain and Fat Bikes to pedal around forests and village / and so much more. . .
Prices for Private Occupancy :
Prices for Shared Accommodation in twin or double with our inclusive wellness packages:
Make Enquiries & Book your Retreat by Contacting us HERE
Group Retreat bookings usually run from Tuesday - Friday. Maximum 3-8 people.
To book weekend dates or enquire about specific dates, please contact us.
Investment in our unique accommodation ~ inclusive detox & wellness pampering packages :
3 DAY PACKAGES
- BASIC: 3 day package starts from $750 in shared twin or double queen accommodation / $995 private room shared bathroom
- LUXURY: 3 Day Package $1295 private / $960 Ensuite twin share
- PREMIER: 3 Day package Private Alpine Villa & Spa $1595 / Double or twin share $1200 per person
- 5 day package starts at $1300 - $2595
- 7 day package starts $1750 - $3500
- 10 day package starts $2500 - $5500
Vibrant Living ~ Daily Wellness Packages Include: Inclusive of chosen accommodation / 2 x healthy nourishing meals / If detoxing and fasting 3 x daily juices & vegetable broths / daily 30 min Day Spa Treatments / Hot Pools / Daily Detox Yoga & Meditation Sessions / Wellness Coaching & Tools / Personal Empowerment Sessions / Healthy Lifestyle Guidance / Complimentary writing journals / Inspirational Conversations / Optional - Enema Kits & Herbs / Access to Inspirational Library & DVDs over your stay / access to 2 acres of beautiful gardens and expansive mountain views / Free use of our Mountain and Fat Bikes to pedal around forests and village / and so much more. . .
Prices for Private Occupancy :
- Alpine Villa with Spa Pool $555 per day per person
- Lodge Ensuite Room $444 per day per person
- Peaceful Palace 3 bedroom Cottage . Double Queen Room with shared bathroom $333 per day per person
Prices for Shared Accommodation in twin or double with our inclusive wellness packages:
- Alpine Villa 2 people sharing is $400 per person per day
- Ensuite Lodge Room 2 people sharing is $320 per person per day
- Peaceful Palace Twin Share Room or double queen bed booked together as friends or family members is $222 per day per person
Make Enquiries & Book your Retreat by Contacting us HERE
Group Retreat bookings usually run from Tuesday - Friday. Maximum 3-8 people.
To book weekend dates or enquire about specific dates, please contact us.
Daily Schedule - Times may vary
This is an example of our daily schedule. Can be subject to changes to suit attendees and retreat intentions / goals.
During your free time, you have a few options as mentioned above. You can book your massage treatments at the in-house day spa, take a walk in the gardens, read, rest, relax, drink herbal teas or visit the Hanmer Springs Thermal Hot Pools.
- 7.45 AM: UPON RISING - Ginger Lemon Detox Drink
- 8.AM: Gentle detox YOGA & MEDITATION SESSION
- 9.30AM: BREAKFAST - Super Detox Green Juice (or optional Super Simple Green Drink)
- 10.30AM: PERSONAL DEVELOPMENT SESSION / COACHING SESSION
- 1 PM: AFTERNOON Fresh Juice
- 1.30PM: FREE TIME TO READ, REST, HAVE A MASSAGE, OR GO FOR A WALK IN THE GARDENS or FOREST
- 2PM-5PM: FREE TIME TO READ, BOOK YOUR DETOX MASSAGE, OR GO FOR A WALK IN OUR GARDEN / VISIT THE HOT POOLS or SPA
- 4.30PM: AFTERNOON Restorative Yoga & Guided Meditations
- 5.30PM: FREE TIME to read or journal
- 6.30PM: DINNER - Potassium Balance Soup or broth
- 7.30PM: Inspirational, insightful, educational and entertaining DVDs ON HEALTH & WELLNESS / PERSONAL TRANSFORMATION JOURNEY
- 8PM: Calming Chamomile OR Peppermint Tea
- 9PM: FREE TIME TO JOURNAL or RELAX
- 10PM: DREAM TIME
During your free time, you have a few options as mentioned above. You can book your massage treatments at the in-house day spa, take a walk in the gardens, read, rest, relax, drink herbal teas or visit the Hanmer Springs Thermal Hot Pools.
Breathe and love your body again with daily self-care rituals
Detox Body, Mind & Emotions as you enjoy Vibrant Living Soul food.
Make this a full Detox Treat by taking time out from technology.
Wifi & phones off for most of the day.
Join us at Vibrant Living for this special one of a kind wellness retreat. Detox body, mind and emotions with our 5 day fasting retreat. Tap into your body's natural healing abilities and discover natural health as you reset your taste buds and food habits.
A Pure SOUL FOOD buffet. Participate as much or as little as you wish.
We provide:
*Daily detox yoga sessions
* Vegetable & fruit juices
* Mineralising veg broths
* Guided meditations
* Daily Restorative yoga
* Massage & Hot Pools
* Personal Empowerment Lifestyle tools
* Wellness Coaching
* Nutrition talks, menu planning, healthy recipes , herbs, teas
* Life creation toolbox "live your life by design instead of default"
* Cultivate mindfulness and awareness
* Connect to your powerful core and inner wise self
* Harmonising pampering treatments & beauty facials
* Abundance of nature, peace & harmony
* Forest walks, bird songs, snowy mountain tops
* Inspirational conversation and fulfilling connections
* Transformation from the inside out
* Discover true inner beauty, outer radiance & vibrant health
Make this a full detox treat by turning off your phone over the 5 days. "DISCONNECT TO RECONNECT"!
A Pure SOUL FOOD buffet. Participate as much or as little as you wish.
We provide:
*Daily detox yoga sessions
* Vegetable & fruit juices
* Mineralising veg broths
* Guided meditations
* Daily Restorative yoga
* Massage & Hot Pools
* Personal Empowerment Lifestyle tools
* Wellness Coaching
* Nutrition talks, menu planning, healthy recipes , herbs, teas
* Life creation toolbox "live your life by design instead of default"
* Cultivate mindfulness and awareness
* Connect to your powerful core and inner wise self
* Harmonising pampering treatments & beauty facials
* Abundance of nature, peace & harmony
* Forest walks, bird songs, snowy mountain tops
* Inspirational conversation and fulfilling connections
* Transformation from the inside out
* Discover true inner beauty, outer radiance & vibrant health
Make this a full detox treat by turning off your phone over the 5 days. "DISCONNECT TO RECONNECT"!
