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Women's Wellness Retreats are held at Vibrant Living Retreat. 
Book 3 days +  

On our retreats you can choose to participate in as much or as little as you prefer. Please let us know your interests and intentions for attending one of our retreats and we will make sure your individual experience are catered to. 
Our Wellness Retreat Package Includes: Beautiful Accommodation Options, Breakfast & Dinner (lunch optional), Day Spa Treatments of your choice, Local Thermal Hot Pools or on site hot tub, Daily Sessions of Yoga, Meditation, Mindfulness, Restoration of body, Mind and soulful connection, Reflective journaling practices, Other embodied movement practices, Healing, Toning, Forest Walks,  Inspirational Library & DVDs and lots more...
What to expect ? 
  • A warm welcome in a relaxed and friendly beautiful environment 
  • A safe and caring space to create your own retreat experience how ever you prefer. 
  • A comfortable nurturing place to relax into and be taken care of and gentle guided with no pressures. Go at your own pace. 
  • An opportunity to be supported and support others with sharing personal insights and journeys
  • A chance to receive and practice valuable wellness self-care tips  and self-awareness tools. Expect lots of A-Ha's moments along the way. 
  • A supported space to tap deeper into your mind - body connection and emotional intelligence 
  • A empowering discovery and understanding of the feminine principles of living life in balance with the masculine principles of energy. Discover how to balance these two polarities within to live an empowered and healthy sustainable, creative, passionate lifestyle. 

Retreats can be booked as part of a group on our calendar or as a private retreat for 1 or more people. 

This is an example of our Daily Wellness Retreat Schedule. However we adapt our retreat schedule to the needs and preferences of those whom attend our retreats.  Our intentions is that whom ever attends one of our retreats in Hanmer Springs receive the benefits and experience preferred. We find that some of our clients are looking for more of a Day Spa Pampering experience which we offer and some are looking for more of a healing transformational wellness experience. 

DAY 1. 
  • Arrive Day 1 anytime after 1pm 
  • 5.30pm : Welcome and gentle yoga session followed by intention setting
  • 7pm Shared Dinner
  • 8pm: Circle & Retreat Information / Intentions  / 
  • 8.30pm - 9.pm Closing circle and meditation
  • 10am Relax & Sleep 
DAY 2 & 3
  • 7.30am Rise & Shine for a Lemon & Ginger Drink
  • 8am - 9.30am Yoga & Guided Meditation 
  • 9.30am: Homemade healthy breakfast 
  • 12pm - 1.30pm pm Personal Empowerment or mindfulness session on topics of interest to group of individuals 
  • 1.30pm Lunch 
  • 2 - 5pm Free time for Hot Pools, book in a  massage, take a forest walk , enjoy a sleep , read etc  
  • 5pm-6.30pm Restorative Yoga & womens circle
  • 6.30pm Dinner
  • 7.30pm Inspirational DVD
  • 9pm Closing Circle 
  • 10pm Relax & Dream Time 
Day 4.
Schedule is the same as Day 2 & 3. Depart around lunch time. 

Inclusive Pampering Retreat Package 3 days + 

Daily Retreat Package includes:
  • Your chosen luxury accommodation package for 3 nights or longer 
  • 30min of Day Spa time included per day of your stay, these can be accumulated to book longer pampering packages
  • Thermal Hot Pool Pass or Book our Villa & Hot tub on site 
  • Delicious Vegetarian or Vegan Breakfast, lunch ( optional ) & dinner
  • A daily schedule of Yoga, Meditation and mindfulness practices 
  • YOU TIME to relax, unwind, sleep, while being naturally renewed in a nurturing environment.
  • A Writing Journal & 365 power thoughts Affirmation Book 
  • 2 acres of gardens to walk around barefoot and listen to the birds while enjoying the surround mountain views

* click Wellness Retreat Packages and prices HERE 

* click Vibrant Living Calendar of upcoming Wellness Retreats and Trainings 2018 
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During your free time, you can choose to go for a forest walk, visit Hanmer Springs Thermal Pools, write in your Journal, Read, Rest, Deepen New Friendships,  or Rest and Integrate all that you are experiencing and learning. You choose ! 

Investment in YOU 

Here is our generally Daily Wellness Retreat Daily Packages and Accommodation options and Prices updated for  2018 HERE 

Review our accommodation options HERE. Book early to choose your preferred accommodation option. 
Review our Day Spa Options HERE
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Group is small with a maximum of 2-8 women attending. 

Got a group of women already?  Then email us to arrange suitable dates to run your preferred WOMENS WELLNESS retreat, or call Mary Jo directly on 0212802447 to discuss dates and preferences. 
Enquire HERE

Retreat facilitator ~ MARY JO"S WOMEN''S RETREAT INTENTION: 
Women feeling safe to support one another to feel seen, heard and understood in a collaborative environment. 
Women coming together to be supported in personal power, self awareness and new understandings and perceptions about the body ~mind~emotional intelligence. A chance to align to harmonious feminine ease and flow, which equates to supporting the healing of body, mind and spirit with health and vitality. A WHOLE PERSON APPROACH TO WELLNESS. Reconnect with your divine creative essence and life a live of purpose and ease. 

Enquire HERE or call 033157429
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womens_wellness_retreats_~_mjs_story__.pdf
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Read a little about Mary Jo's own personal story and insights which are behind her passion for running womens empowerment wellness retreats in Hanmer Springs at her Retreat centre Vibrant Living Retreat. .