Hello beautiful HUman ( spirit / energy being incarnated into a amazing divine human vessel blueprint ).
Today I feel guided by my heart and soulfulness to share with you something. I know many of you will totally get it. Others may require the reminder and others may require to know that you have the option to choose this too if you so desire to and are ready to.
In simplicity my message today is to let you know and remind you of your own inner knowingness that resonates with what I share.
As always with anything I share take what is helpful and leave the rest !
I did not transform and uplift my life , health, abundance and create the biz of my soulful dreams to be of service in a way that brings myself and so many others so much joy, fulfilment, peace, connection, wellness support and empowerment by needing other people’s approval of my choices.
Again and again I had to learn to stop needing or looking for or being peeved about not getting other people ( especial family, co-workers, friends or neighbours etc ) to understand why I was basically following my intuition, my heart and soul visions and my bodies biofeedback guidance. To be honest at times it all felt like taking leaps of faith again and again on a inner sense and feeling I had that was guiding me. I had no idea sometimes how it was going to work. I learnt instead to surrender more and more and embrace that " the how was none of my business ".
My business was to keep my energy vibrations up with daily gratitude and then align with, dream about, imagine what it would be like to be living what I truly desired and lights me up with passion and enthusiasm NOW. Then go about my day and witness the magic unfold and be open to the synchronicity.
My mantra for many years was “ what other people think about me is none of my business “ and later I added onto this ‘ however whatever I think of me and other people is all of my business ‘. !!! For I am the only thinker in my mind and feeler in my body !
Today I feel guided by my heart and soulfulness to share with you something. I know many of you will totally get it. Others may require the reminder and others may require to know that you have the option to choose this too if you so desire to and are ready to.
In simplicity my message today is to let you know and remind you of your own inner knowingness that resonates with what I share.
As always with anything I share take what is helpful and leave the rest !
I did not transform and uplift my life , health, abundance and create the biz of my soulful dreams to be of service in a way that brings myself and so many others so much joy, fulfilment, peace, connection, wellness support and empowerment by needing other people’s approval of my choices.
Again and again I had to learn to stop needing or looking for or being peeved about not getting other people ( especial family, co-workers, friends or neighbours etc ) to understand why I was basically following my intuition, my heart and soul visions and my bodies biofeedback guidance. To be honest at times it all felt like taking leaps of faith again and again on a inner sense and feeling I had that was guiding me. I had no idea sometimes how it was going to work. I learnt instead to surrender more and more and embrace that " the how was none of my business ".
My business was to keep my energy vibrations up with daily gratitude and then align with, dream about, imagine what it would be like to be living what I truly desired and lights me up with passion and enthusiasm NOW. Then go about my day and witness the magic unfold and be open to the synchronicity.
My mantra for many years was “ what other people think about me is none of my business “ and later I added onto this ‘ however whatever I think of me and other people is all of my business ‘. !!! For I am the only thinker in my mind and feeler in my body !
Yes it takes courage to develop a healthy self esteem and dedication to something greater within your own divine heart and solar plexus that guides you on this earth plane of existence.
All that is truly required is to get you ( all of you ; body mind soul emotions aspects ) into alignment and agreement of your chosen direction. Then stay focused and committed to that choice until it becomes second nature or you choose again a new choice that is exciting and in alignment for you.
If parts of you hold self doubt then the outer world will challenge you so you can see where you doubt your deeper authentic self and what you truly feel inside.
If you have a habit of self sacrificing yourself for everyone else and don’t know how to listen and take care of your own needs for example to rest, self soothe, support yourself to rebalance etc . Then the outer world will empty your resources until you crash and burnout and then perhaps you will be ready to understand that you need to help yourself before you can truly be of help to others. Then you will fill your own cup up to rebalance and become full and over flowing once more and be of a greater service and an example of embodied well-being, calm, patience, joy and compassion to those around you.
Is it time to take your self under your own caring wings ?
Do what you know to care and nurture your self; body mind emotions and soul over these times.
I know their is much happening to pull you out of your centre and get enraged about currently. Honour this when required too. Find healthy ways to express what you need to express to honour your authentic truths. Use the passionate fire of your anger to clarity your clear No and clear YES. Truly once you are aligned with your truth and go beyond needing to justify it to anyone else, the universe has got your back tenfold.
Soften deeper into your heart space daily and feel the connection to whom you are beyond your body and mind and emotions. From here you will receive all the clarity, guidance, confidence and rebalancing you require to navigate these intense and evolutionary moments, minutes, hours, days, weeks and years.
You can do this grand evolutionary awakening consciousness thing !!! Otherwise you would not have chosen to be here at this time upon the earth plane.
We are each courageous souls with a divine intent for this special lifetime to AWAKEN and contribute our energies and uniqueness to the experiences of adaptability, healing and creativity required to cross this Threshold into all brand new "golden age of new humanity".
All that is required is to Go Within more and more and orientate from inner to outer more. Stop letting the outer world dictate your day, your thoughts, your feelings. You are capable of being adaptable to change and discovering new creative avenues to express your authentic essence into the world and focus your resource to create the life your truly prefer.
For when the outer world has become a confused and messy conflict this is your signal to release yourself from that bondage and head f__k and to go within. " It is all happening for you, not to you "
Connect more deeply to whom you truly are beyond the outer dramas and stage plays of other people’s and corrupt agency’s agendas and needs / fight to be right. Why tune into that which has the purpose and intent to perpetuate fear by playing on people’s insecurity with well planned out mind games to take people’s power away ( often get them to give it away in fact via coercion and intimation etc ) and make them people believe in being powerless and completely dependant.
All that is truly required is to get you ( all of you ; body mind soul emotions aspects ) into alignment and agreement of your chosen direction. Then stay focused and committed to that choice until it becomes second nature or you choose again a new choice that is exciting and in alignment for you.
If parts of you hold self doubt then the outer world will challenge you so you can see where you doubt your deeper authentic self and what you truly feel inside.
If you have a habit of self sacrificing yourself for everyone else and don’t know how to listen and take care of your own needs for example to rest, self soothe, support yourself to rebalance etc . Then the outer world will empty your resources until you crash and burnout and then perhaps you will be ready to understand that you need to help yourself before you can truly be of help to others. Then you will fill your own cup up to rebalance and become full and over flowing once more and be of a greater service and an example of embodied well-being, calm, patience, joy and compassion to those around you.
Is it time to take your self under your own caring wings ?
Do what you know to care and nurture your self; body mind emotions and soul over these times.
I know their is much happening to pull you out of your centre and get enraged about currently. Honour this when required too. Find healthy ways to express what you need to express to honour your authentic truths. Use the passionate fire of your anger to clarity your clear No and clear YES. Truly once you are aligned with your truth and go beyond needing to justify it to anyone else, the universe has got your back tenfold.
Soften deeper into your heart space daily and feel the connection to whom you are beyond your body and mind and emotions. From here you will receive all the clarity, guidance, confidence and rebalancing you require to navigate these intense and evolutionary moments, minutes, hours, days, weeks and years.
You can do this grand evolutionary awakening consciousness thing !!! Otherwise you would not have chosen to be here at this time upon the earth plane.
We are each courageous souls with a divine intent for this special lifetime to AWAKEN and contribute our energies and uniqueness to the experiences of adaptability, healing and creativity required to cross this Threshold into all brand new "golden age of new humanity".
All that is required is to Go Within more and more and orientate from inner to outer more. Stop letting the outer world dictate your day, your thoughts, your feelings. You are capable of being adaptable to change and discovering new creative avenues to express your authentic essence into the world and focus your resource to create the life your truly prefer.
For when the outer world has become a confused and messy conflict this is your signal to release yourself from that bondage and head f__k and to go within. " It is all happening for you, not to you "
Connect more deeply to whom you truly are beyond the outer dramas and stage plays of other people’s and corrupt agency’s agendas and needs / fight to be right. Why tune into that which has the purpose and intent to perpetuate fear by playing on people’s insecurity with well planned out mind games to take people’s power away ( often get them to give it away in fact via coercion and intimation etc ) and make them people believe in being powerless and completely dependant.
It is all b.s unless you believe it isn’t and that is your divine right and free will to choose your beliefs. However if life ain’t working so good for you then you may like to upgrade them to some new and more empowering ones.
You can choose to Follow what lights up your sacred divine heart. Be brave by taking a chance again and again on you ... the real inner authentic unmasked with a healthy immunity working for you ( not against you ) that is ready to be seen and embraced and celebrated as you true !!! It is waiting !!!
You can choose to Follow what lights up your sacred divine heart. Be brave by taking a chance again and again on you ... the real inner authentic unmasked with a healthy immunity working for you ( not against you ) that is ready to be seen and embraced and celebrated as you true !!! It is waiting !!!
What you resist will persist. Don’t push against what you don’t want. Acknowledge it and then focus into what you do want to create with your energy of thoughts, words and actions.
Detoxify the old toxics physically, mentally and emotionally when required to help lighten your load along the way as you raise your vibrational frequencies.
Return to the zero point field of the heart ( return to a neural gear / drop out of the duality often ) and allow your heart to guide your actions each day, that will serve you and those around you and the world at large.
Each of us is powerful beyond measure.
Go within to discover whom you really are beyond the noise and distractions.
Meditate
Nature
Yoga
Deep rhythmic breathing
Hugs & smiles
Laughter
Fun stuff
Resonance stuff
Creativity
Detoxify the old toxics physically, mentally and emotionally when required to help lighten your load along the way as you raise your vibrational frequencies.
Return to the zero point field of the heart ( return to a neural gear / drop out of the duality often ) and allow your heart to guide your actions each day, that will serve you and those around you and the world at large.
Each of us is powerful beyond measure.
Go within to discover whom you really are beyond the noise and distractions.
Meditate
Nature
Yoga
Deep rhythmic breathing
Hugs & smiles
Laughter
Fun stuff
Resonance stuff
Creativity
Practicing Self care opens up self love .
Practicing Self love and unconditional Acceptance opens you up to the Divine LOVE within you.
I invite you to place one hand on your heart and the other on your belly.
Repeat with me:
You are safe
You are loved
You are enough
Then repeat it again in the first person :
I am safe
I am loved
I am enough
This is a little practice I shared during our yoga session in our garden yesterday with my massage training students here at VLR.
Here’s to sharing the good vibrations.
“ I am safe where I AM, I create my own security “
“ I trust myself and I trust life to support and protect me “
“ I am lovable because I exist “
Namaste
Divine love blessings.
And so it is ! ! !
Practicing Self love and unconditional Acceptance opens you up to the Divine LOVE within you.
I invite you to place one hand on your heart and the other on your belly.
Repeat with me:
You are safe
You are loved
You are enough
Then repeat it again in the first person :
I am safe
I am loved
I am enough
This is a little practice I shared during our yoga session in our garden yesterday with my massage training students here at VLR.
Here’s to sharing the good vibrations.
“ I am safe where I AM, I create my own security “
“ I trust myself and I trust life to support and protect me “
“ I am lovable because I exist “
Namaste
Divine love blessings.
And so it is ! ! !
Mary Jo Halligan.
Vibrant Living Retreat & Holistic Day Spa Co-Director.
www.VibrantLiving.co.nz
Vibrant Wellness Academy.
Holistic Intuitive Massage Trainings.
www.VibrantWellnessAcademy.co.nz
Quantum Wellness Retreats LINK
QHHT sessions
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