Luxury ~ Detox Wellness Retreat in Hanmer Springs.Because your health and vitality are worth it ...!
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Vibrant Living Retreat & Day Spa.
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Welcome, To Vibrant Living Detox Wellness Retreats in Hanmer Springs.
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At Vibrant Living Retreat, we offer a truly unique well being escape experience. Visit our beautiful wellness retreat and day spa located a 5 minute drive from Hanmer Springs village.
Our rejuvenating detox retreats support our attendees time out to enjoy valuable rest & relaxation in a peaceful and serene well-being environment. This retreat will help to reset tastebuds while recharging the bodies energy levels and mental clarity and calm Expect to leave relaxed, informed and inspired to live a more healthy and happier lifestyle in body, mind and soul. If you are looking for a deep transformational and healing experience for body, mind and soul then we recommend also reviewing our Fasting Retreat Webpage HERE |
Why Detox Your Body ?
Cleanse, Detox, Relax, Release and Rejuvenate your Body ~ Mind ~ Soul
The benefits to expect :
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What our Detox Retreats Include
3 DAY DETOX RETREAT
INCLUDES :
Additional Extras you can add to your package Check our Day Spa Menu HERE
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Daily Schedule
Daily Schedule for DETOX RETREAT Taster of the Daily Schedule BASED on 'Hungry for Change' food plan
Subject to changes to suit the group objectives better
DAILY SCHEDULE FOR FASTING 3 - 10 day RETREAT
THE DETOX RETREAT CAN ALLOW FOR ONE OR MORE DAYS OF JUICE FASTING. HOWEVER THIS IS COMPLETELY OPTIONAL. IF YOU WERE TO CHOOSE A FAST DAY, OUR DETOXING FOOD PLAN WOULD BE THE PERFECT ENTRANCE AND EXIT DAYS TO SUPPORT YOUR BODY WITH THE FAST. NOTE: Yoga is designed to perfectly suit the level of fitness, health and experience of the attendees on the retreats. Perfect for beginners and the more practiced. |
Is this retreat right for me?
Who are these retreats for and how would I benefit from taking one?
Retreat Detox & longer Fasting Programs are perfect for you if you:
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" My body mirrors me state of mind. I am healthy, whole and complete. " This is a power statement and reflects the mind body connection in regard to ones health and well being. This is where new science is headed now a days linking the power of our thoughts, beliefs, attitudes, perceptions, emotions and projection with different dis-ease expressions in the body. This revolutionary new science is called epigenetics and opens up exciting self empowerment information that enables the reclaiming of optimal and sustainable health, vitality and happiness.
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IMPORTANT NOTICE TO CONSIDER BEFORE PARTAKING IN ONE OF OUR RETREATS:
Before beginning our detox program, please be advised that your health is your own responsibility. We here at Mountain View Retreat do not profess to replace one-on-one advice and assessments by medical authorities or advisors. Should you have any doubts about your health, medication, or pre-existing condition, please contact your medical practitioner and get their approval before booking with us.
NOTE: This detox eating plan is not a full fasting plan. It is a lighter and more nutritious eating plan to reset your taste buds and allow your body to feel lighter and brighter as it detoxes and cleanses.
INTERESTED IN TAKING A FASTING RETREAT 3-10 days?
The detox retreat would support a fasting plan as a perfect pre- and post eating plan, to support the body's adaptation to a full juice fast and/or a slow return to solid foods. If you would like to do a full fast or partial fast, please enquire with us your preferred dates and length of retreat.
Contact Here
Before beginning our detox program, please be advised that your health is your own responsibility. We here at Mountain View Retreat do not profess to replace one-on-one advice and assessments by medical authorities or advisors. Should you have any doubts about your health, medication, or pre-existing condition, please contact your medical practitioner and get their approval before booking with us.
NOTE: This detox eating plan is not a full fasting plan. It is a lighter and more nutritious eating plan to reset your taste buds and allow your body to feel lighter and brighter as it detoxes and cleanses.
INTERESTED IN TAKING A FASTING RETREAT 3-10 days?
The detox retreat would support a fasting plan as a perfect pre- and post eating plan, to support the body's adaptation to a full juice fast and/or a slow return to solid foods. If you would like to do a full fast or partial fast, please enquire with us your preferred dates and length of retreat.
Contact Here
Meet Your Hosts and V.L. Retreat Guides Mary Jo & Steve

Our intention in all our retreats is to offer relaxing, pampering and holistic feel good services, workshops and uplifting experiences for body, mind and soulfulness.
At Vibrant Living Retreat we believe "Wellness is supposed to feel good" so expect to feel taking care of from the moment you arrive till the moment you leave.
It does not take a scientist to work out that we live in incredible challenging years right now. A time when so much is in flux and transition hence it has never been more important and imperative for people to reclaim one's own self responsibility to invest in oneself and discover ways to look after one's health in body, mind, emotion and spirit. " caring for self means being able to care better for others " .
The good news is, it does not have to be hard or yucky. We humans are creatures of habit, and it is important we take the time to step back and assess what are good and supportive daily habits and exchange these for one's that are not supportive.
Adapting to so much changes personally, socially, economically and environmentally can be challenging for our bodies to keep up with, especially on unhealthy diets, environmental chemicals, limiting beliefs and a negative self-image. Our mental thoughts are powerful and impact the bodies immune systems and general sense of wellbeing by creating stress hormones in the body. Much scientific research is going into discovering more and more about the mind and body connection in relation to health and wellbeing.
We look forward to meeting you and creating a life-affirming, R&R transformational wellness retreat experience that exceeds your expectations and delights your body, mind, heart and soul with inspiration and enhanced harmony, health, rejuvenation, empowerment , clarity and wellbeing.
To enquire and book ~ Call or Text Mary Jo directly on: 0064 21 2802447 or EMAIL HERE
At Vibrant Living Retreat we believe "Wellness is supposed to feel good" so expect to feel taking care of from the moment you arrive till the moment you leave.
It does not take a scientist to work out that we live in incredible challenging years right now. A time when so much is in flux and transition hence it has never been more important and imperative for people to reclaim one's own self responsibility to invest in oneself and discover ways to look after one's health in body, mind, emotion and spirit. " caring for self means being able to care better for others " .
The good news is, it does not have to be hard or yucky. We humans are creatures of habit, and it is important we take the time to step back and assess what are good and supportive daily habits and exchange these for one's that are not supportive.
Adapting to so much changes personally, socially, economically and environmentally can be challenging for our bodies to keep up with, especially on unhealthy diets, environmental chemicals, limiting beliefs and a negative self-image. Our mental thoughts are powerful and impact the bodies immune systems and general sense of wellbeing by creating stress hormones in the body. Much scientific research is going into discovering more and more about the mind and body connection in relation to health and wellbeing.
We look forward to meeting you and creating a life-affirming, R&R transformational wellness retreat experience that exceeds your expectations and delights your body, mind, heart and soul with inspiration and enhanced harmony, health, rejuvenation, empowerment , clarity and wellbeing.
To enquire and book ~ Call or Text Mary Jo directly on: 0064 21 2802447 or EMAIL HERE