Join VLR chef Steve in the Kitchen on this 'Nourish Retreat' and learn how to create tasty and easy plant based recipes to integrate into your meal plans. Discover how to make recipes like oat and nut milks , nut butters, coconut yoghurt , yummy salad dressings, fresh juices and smoothies, Acai bowl, homemade GF granola, Vegan Noodles Pai Thai, Raw Caramel and chocolate dessert and more.
Join Mindfulness Coach & Yoga Teacher Mary Jo as she offers 6 x gentle morning and afternoon 60min Movement and Mindfulness sessions over this retreat. These sessions will allow you to deepen into your embodiment of self awareness; cultivating greater harmony, calm and ease as you enhance the balance naturally of your body, mind and soul. From this state of deepening awareness, relaxation, peace and well-being, your taste buds and nervous system will be ready to digest and assimilate all the nourishing goodness from your plant based meals with gratitude, enjoyment and inspiration for all future meals.
Who is this retreat for ? This retreat can be booked as a individual or as a couples, with friends or with family members that have a interest in plant based eating and well-being of body, mind and soul. Scroll down for information on the weekend retreat schedule, accommodation options, packages and wellness investment ( costing ).
Join Mindfulness Coach & Yoga Teacher Mary Jo as she offers 6 x gentle morning and afternoon 60min Movement and Mindfulness sessions over this retreat. These sessions will allow you to deepen into your embodiment of self awareness; cultivating greater harmony, calm and ease as you enhance the balance naturally of your body, mind and soul. From this state of deepening awareness, relaxation, peace and well-being, your taste buds and nervous system will be ready to digest and assimilate all the nourishing goodness from your plant based meals with gratitude, enjoyment and inspiration for all future meals.
Who is this retreat for ? This retreat can be booked as a individual or as a couples, with friends or with family members that have a interest in plant based eating and well-being of body, mind and soul. Scroll down for information on the weekend retreat schedule, accommodation options, packages and wellness investment ( costing ).
Nourishing Retreat Schedule.
Arrival Friday afternoon from 2pm onwards. Departure Monday morning by 12pm.
Day 1 Friday
Day 2 & 3 Saturday & Sunday
Day 4 Monday.
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Retreat packages and pricing.
What this retreat includes:
Your retreat package includes a choice of 3 different accommodation options, 6 x 1hr Yoga Mindfulness Sessions, 4 x 2hr plant based cooking workshops, 1 x 60min massage or beauty facial, 6 meals ( 2 x lunch optional ), a gift package of plant based goodies and recipe book to take home plus a heap of inspiration for living a more vibrant delicious healthy plant based and wholesome organic lifestyle.
3 night Accommodation options & Package pricing:
Please click on the orange highlighted words below to be brought to the specific accommodation webpage to review information and pictures.
Your retreat package includes a choice of 3 different accommodation options, 6 x 1hr Yoga Mindfulness Sessions, 4 x 2hr plant based cooking workshops, 1 x 60min massage or beauty facial, 6 meals ( 2 x lunch optional ), a gift package of plant based goodies and recipe book to take home plus a heap of inspiration for living a more vibrant delicious healthy plant based and wholesome organic lifestyle.
3 night Accommodation options & Package pricing:
Please click on the orange highlighted words below to be brought to the specific accommodation webpage to review information and pictures.
- Option 1. Luxury Alpine Villa & Our door Hot Tub . ( Very private with outside decking, separate kitchen and lounge, a master bedroom with large bathroom and movie projector ). INCLUSIVE INVESTMENT 1p NZ$1977 or 2pp $1777 each.
- Option 2. Beautiful B&B Lodge Ensuite room with Infrared sauna. Includes a tea making station. INCLUSIVE INVESTMENT : 1pp NZ$1677 2pp $1477 each
- Option 3. A Cosy private queen bed room in 3 bedroom cottage with shared bathroom, kitchen and lounge. INCLUSIVE INVESTMENT : 1pp NZ$1377 or 2pp $1177 each.
- Option 4. A twin room in cosy cottage. Booking for 2 people sharing a twin bed room plus shared bathroom and all facilities. INCLUSIVE INVESTMENT 2pp NZ$1177 each.
Please note we only take a maximum of 6 people on this retreat. We offer a Early bird discount of $177 to those that pay the 20% deposit by May 1st via credit card or a bank transfer. Please email for more details HERE
We look forward to welcoming you to Vibrant Living Retreat and sharing a wonderful weekend of wellness together in the beautiful alpine village of Hanmer Springs, South Island, New Zealand.