Nourish Retreat. June 25th-28th 2021.Enjoy nourishing Plant Based Recipes and Mindful Conscious Eating, Yogic Moving and Breathing, Pampering Day Spa Treatments over this 3 night special winter weekend retreat.
RELAX, NOURISH & LEAVE INSPIRED ! ! ! |
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On this retreat you have 2 options depending on your preferences. Option 1 you can choose to attend 4 x 90min cooking workshops to learn how to create beautiful plant based meals. Option 2 you can replace the cooking workshops with 3 hours of Day Spa time instead and that can be booked in over your stay yo make it a Nourishing Pampering R&R wellness retreat. That would be a total of 4 hours of Day Spa time to be booked in over your stay as Options 1 & 2 include 1 x 60min massage in the inclusive package offered. More information on this below.
OPTION 1: Join VLR chef Steve in the Kitchen on this 'Nourish Retreat' and learn how to create tasty and easy plant based recipes to integrate into your meal plans. Discover how to make recipes like oat and nut milks , nut butters, coconut yoghurt , yummy salad dressings, fresh juices and smoothies, Acai bowl, homemade GF granola, Vegan Noodles Pai Thai, Raw Caramel and chocolate dessert and more.
OPTION 2 : Nourish Body and Mind with Luxurious Pampering Wellness : Instead of attending the cooking workshops indulge in 4 hours of pampering and relaxing Day Spa treatments. You can choose from our menu of Massages, Beauty Facials, Body Scrub and more. Here is a example of some of our longer Day Spa Packages HERE.
With both options above you get to join Yoga Teacher & Mindfulness Facilitator Mary Jo as she offers 6 x gentle morning and afternoon 60min Movement and Mindfulness sessions over this retreat to build strength and flexibility. These sessions will allow you to deepen into delightful self awareness; cultivating greater harmony, calm and ease as you enhance the balance naturally of your body, mind and soul. From this state of deepening awareness, relaxation, peace and well-being, your taste buds and nervous system will be ready to digest and assimilate all the nourishing goodness from your plant based meals with gratitude, enjoyment and inspiration for all future meals.
Who is this retreat for ? This retreat can be booked as a individual or as a couples, with friends or with family members needing time out to rest, rejuvenate and restore inner balance of well-being in body, mind, emotions and soul. Leave feeling nourished and renewed on every level.
Scroll down for information on the weekend retreat schedule, accommodation options, packages and wellness investment ( costing ).
OPTION 1: Join VLR chef Steve in the Kitchen on this 'Nourish Retreat' and learn how to create tasty and easy plant based recipes to integrate into your meal plans. Discover how to make recipes like oat and nut milks , nut butters, coconut yoghurt , yummy salad dressings, fresh juices and smoothies, Acai bowl, homemade GF granola, Vegan Noodles Pai Thai, Raw Caramel and chocolate dessert and more.
OPTION 2 : Nourish Body and Mind with Luxurious Pampering Wellness : Instead of attending the cooking workshops indulge in 4 hours of pampering and relaxing Day Spa treatments. You can choose from our menu of Massages, Beauty Facials, Body Scrub and more. Here is a example of some of our longer Day Spa Packages HERE.
With both options above you get to join Yoga Teacher & Mindfulness Facilitator Mary Jo as she offers 6 x gentle morning and afternoon 60min Movement and Mindfulness sessions over this retreat to build strength and flexibility. These sessions will allow you to deepen into delightful self awareness; cultivating greater harmony, calm and ease as you enhance the balance naturally of your body, mind and soul. From this state of deepening awareness, relaxation, peace and well-being, your taste buds and nervous system will be ready to digest and assimilate all the nourishing goodness from your plant based meals with gratitude, enjoyment and inspiration for all future meals.
Who is this retreat for ? This retreat can be booked as a individual or as a couples, with friends or with family members needing time out to rest, rejuvenate and restore inner balance of well-being in body, mind, emotions and soul. Leave feeling nourished and renewed on every level.
Scroll down for information on the weekend retreat schedule, accommodation options, packages and wellness investment ( costing ).
Nourishing Retreat Schedule.
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Arrival Friday afternoon from 2pm onwards. Departure Monday morning by 12pm.
Day 1 Friday
Day 2 & 3 Saturday & Sunday
Day 4 Monday.
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Steve & Sandra perparing the evening meal.
Couples Day Spa Treatment room at Retreat.
Retreat courtyard.
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Retreat packages and pricing.
What this retreat includes:
Your retreat package includes a choice of 3 different accommodation options, 6 x 1hr Yoga Mindfulness Sessions, 4 x 90mins plant based cooking workshops, 1 x 60min massage or beauty facial, 6 meals ( 2 x lunch optional ), a gift package of plant based goodies and recipe book to take home plus a heap of inspiration for living a more vibrant delicious healthy plant based and wholesome organic lifestyle.
3 night Accommodation options & Package pricing:
Please click on the orange highlighted words below to be brought to the specific accommodation webpage to review information and pictures.
Your retreat package includes a choice of 3 different accommodation options, 6 x 1hr Yoga Mindfulness Sessions, 4 x 90mins plant based cooking workshops, 1 x 60min massage or beauty facial, 6 meals ( 2 x lunch optional ), a gift package of plant based goodies and recipe book to take home plus a heap of inspiration for living a more vibrant delicious healthy plant based and wholesome organic lifestyle.
3 night Accommodation options & Package pricing:
Please click on the orange highlighted words below to be brought to the specific accommodation webpage to review information and pictures.
- Option 1. Luxury Alpine Villa & Our door Hot Tub . ( Very private with outside decking, separate kitchen and lounge, a master bedroom with large bathroom and movie projector ). INCLUSIVE INVESTMENT 1p NZ$1800 or 2pp $1600 each.
- Option 2. Beautiful B&B Lodge Ensuite room with Infrared sauna. Includes a tea making station. INCLUSIVE INVESTMENT : 1pp NZ$1500 2pp $1300 each
- Option 3. A Cosy private queen bed room in 3 bedroom cottage with shared bathroom, kitchen and lounge. INCLUSIVE INVESTMENT : 1pp NZ$1200 or 2pp $1000 each.
- Option 4. A twin room in cosy cottage. Booking for 2 people sharing a twin bed room plus shared bathroom and all facilities. INCLUSIVE INVESTMENT 2pp NZ$1000 each.
Please email for more details HERE
We look forward to welcoming you to Vibrant Living Retreat and sharing a wonderful weekend of wellness together in the beautiful alpine village of Hanmer Springs, South Island, New Zealand.
Steve, Mary Jo and Dogie Magica.
