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  • Home
  • Retreats
    • Retreat Calendar
    • Yoga & Detox Retreats >
      • Yoga Wellness Retreats
      • Detox Retreat
      • Fasting Retreats
      • 1 day Yoga Retreat
      • Weekend Yoga Retreat
      • Yoga Classes in Hanmer Springs
      • Wellness Resource Links
    • Wellness Retreat Prices & Packages
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    • Couples Retreats
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    • Soulful Women Retreat >
      • Women's Wellness Retreat
      • Inspired Business Women
    • Adventure Wellness Retreat
    • Healing Retreats >
      • Quantum Wellness Retreat
      • Rainbow Wellness Retreat
      • Heavenly Healers Retreat
    • Retreat Sponsorships
    • 21 Day Wellness Adventure
    • The Power Within Workshop >
      • Acro Yoga WorkShops
  • Accommodation
    • Lodge Suite
    • Alpine Villa & Spa
    • Peaceful Palace Cottage
    • BOOK NOW
    • V.L. Breakfast Menu
    • Vegan Breakfast Menu / Raw Foods / Vegetarian
  • Day Spa
    • Massages >
      • Lomi Lomi Massage
      • Pregnancy Massage & Yoga
    • Beauty
    • Pampering Packages >
      • 90 Min Pamper Packages
      • 2 hour Packages
    • Day Spa Menu & Prices
    • Healing Room
    • Quantum Hypnosis QHHT
    • Couples Counselling
    • Life Coaching
  • Packages
    • Spa Escape Packages
    • Girls Spa Escape
    • Family Escape Packages
    • Mountain Biking Escapes
  • Training Courses
    • Massage Training 50hr
    • Indian Head Massage
    • Holistic Beauty Facial
    • Angelic Reiki Training
    • Lomi Lomi Massage Training
    • Advanced Holistic Massage Trainings
    • Book Your Training
  • Specials
    • VL Brochure
  • Resources
    • Gift Voucher
    • Sign Up Newsletter!
    • Videos >
      • VL Retreat Overview
      • Retreat Reviews
      • Massage Training / Techniques
      • Stories of Awakening 2020
    • Gallery
    • About Hanmer Springs
    • V.L. Activities Hanmer >
      • Cycling MTB
      • FAT BIKE HIRE
    • Other Events
    • Mj's Wellness Blog
    • Steve's Cycling Blog
    • Hire Venue
    • SHOP >
      • doTerra essential oils
    • Useful Links
  • Contact
    • About Us >
      • Reviews of Vibrant Living Retreat in Hanmer Springs
      • Team Vision & Values
      • Co-Directors >
        • About Mary Jo
        • About Steve
    • FAQ
    • Entrance Signage V.L.R.
    • Enter our competition 2020
Vibrant Living Retreat & Mountain View Massage Day Spa, Hanmer Springs, New Zealand. Wellness Retreat, Yoga, Detox, Fasting, Cleanse, Pampering Spa and B&B

Nourish Retreat.

Nourish Retreat.  June 18th-21st 2021. 

Learn nourishing Plant Based Recipes and Mindful Conscious Eating, Moving and Breathing over this 3 night weekend winter retreat. RELAX, NOURISH & LEAVE INSPIRED ! ​
  • TripAdvisor
Join VLR chef Steve in the Kitchen on this 'Nourish Retreat' and learn how to create tasty and easy plant based recipes to integrate into your meal plans. Discover how to make recipes like oat and nut milks , nut butters, coconut yoghurt , yummy salad dressings,  fresh juices and smoothies, Acai bowl, homemade GF granola, Vegan Noodles Pai Thai, Raw Caramel and chocolate dessert and more. 

Join Mindfulness Coach & Yoga Teacher Mary Jo as she offers 6 x gentle morning and afternoon 60min Movement and Mindfulness sessions over this retreat. These sessions will allow you to deepen into your embodiment of self awareness; cultivating greater harmony, calm and ease as you enhance the balance naturally of your body, mind and soul.  From this state of deepening awareness, relaxation, peace and well-being, your taste buds and nervous system will be ready to digest and assimilate all the nourishing goodness from your plant based meals with gratitude, enjoyment and inspiration for all future meals. 

Who is this retreat for ? This retreat can be booked as a individual or as a couples, with friends or with family members that have a interest in plant based eating and well-being of body, mind and soul. Scroll down for information on the weekend retreat schedule, accommodation options, packages and wellness investment ( costing ). 

Nourishing Retreat Schedule. 

Arrival Friday afternoon from 2pm onwards. Departure Monday morning by 12pm. 

Day 1 Friday 
  • 2pm - 5pm : Free time to settle into your accommodation, take a walk or cyle in the local forest, visit the local thermal hot pools for a soak or book in for a R&R massage at our in-lodge retreat holistic days spa. 
  • 5.30pm - 6.30pm : Gentle Yoga Mindfulness Flow to relax and unwind the tensions in body /  mind. 
  • 6.45pm : Enjoy a Plant based meal together. A main dish and dessert. 
  • 7.45pm : DVD movie to inspire your plant based weekend even more. 
  • 9. 30pm : Relax in your accommodation 

Day 2 & 3  Saturday & Sunday

  • 8.30am - 9.30am : Yoga Flow to awaken the body 
  • 9.30am - 10.30am : Delicious Breakfast 
  • 10.30am - 11.30am : Free time to relax or book a massage in our in-lodge day spa. 
  • 11.30am - 1.30pm : Kitchen time with Steve to learn Plant Based meal preparation 
  • 1.30pm : Optional Lunch 
  • 2.30pm - 3.30pm : Free time to relax or book a massage in our in-lodge day spa
  • 3.30pm - 5.30pm : Kitchen time with Steve to learn Plant Based meal preparation 
  • 5.30pm - 6.30pm : Restorative Yoga & Mindfulness Meditations session 
  • 6.40pm : VL Gratitude Circle Followed by Delicious Dinner 
  • 7.30pm : Free time to watch a DVD at your accommodation,  read, write or go to the local thermal hot pools that close at 9pm. 

Day 4 Monday. 
  • 8.30am - 9.30am : Yoga Flow to awaken the body 
  • 9.30am - 10.30am : Delicious Breakfast 
  • 10.30am - 11.30am : Free time to relax or book a massage or facial in our in-lodge day spa. 
  • 11.30am - 12pm : Your Departure with a gift of nourishing plant based goodies and recipe book to take home and enjoy.
​
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Steve & Sandra perparing the evening meal.
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Couples Day Spa Treatment room at Retreat.
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Retreat courtyard.

Retreat packages and pricing. 

What this retreat includes:

​Your retreat package includes a choice of 3 different accommodation options, 6 x 1hr Yoga Mindfulness Sessions, 4 x 2hr plant based cooking workshops, 1 x 60min massage or beauty facial,  6 meals ( 2 x lunch optional ),  a gift package of plant based goodies and recipe book to take home plus a heap of inspiration for living a more vibrant delicious healthy plant based and wholesome organic lifestyle. 

3 night Accommodation options & Package pricing: 
Please click on the orange highlighted words below to be brought to the specific accommodation webpage to review information and pictures. ​
  • Option 1. Luxury Alpine Villa & Our door Hot Tub . ( Very private with outside decking, separate kitchen and lounge, a master bedroom with large bathroom and movie projector ). INCLUSIVE INVESTMENT 1p NZ$1977 or 2pp $1777 each.  
  • Option 2. Beautiful B&B Lodge Ensuite room with Infrared sauna. Includes a tea making station. INCLUSIVE INVESTMENT : 1pp NZ$1677 2pp $1477 each
  • Option 3. A Cosy private queen bed room in 3 bedroom cottage with shared bathroom, kitchen and lounge. INCLUSIVE INVESTMENT : 1pp  NZ$1377 or 2pp $1177 each. 
  • Option 4. A twin room in cosy cottage. Booking for 2 people sharing a twin bed room plus shared bathroom and all facilities. INCLUSIVE INVESTMENT 2pp NZ$1177 each. ​​

Please note we only take a maximum of 6 people on this retreat. We offer a Early bird discount of $177 to those that pay the 20% deposit by May 1st via credit card or a bank transfer. Please email for more details HERE
Enquiries & Bookings email HERE.
or CALL / TEXT to discuss options.
We look forward to welcoming you to Vibrant Living Retreat and sharing a wonderful weekend of wellness together in the beautiful alpine village of Hanmer Springs, South Island, New Zealand. 
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Steve, Mary Jo and Dogie Magica.

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Services

B&B accommodation 
Mountain View Massage - DAY SPA
Wellness Retreats
Yoga & Detox Retreats
Spa Escape Packages
Yoga Classes & Retreats

Quantum Healing Hypnosis  (QHHT)
​Cycling MTB
​Massage Trainings 


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Location

Vibrant Living Retreat
88 Rippingale Rd,
Hanmer Springs,
South Island,
New Zealand 

Tel: 0064 3 3157429
Text: +64 21 2802447 

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