Lets talk DETOX my Vibrant Living friends.
The natural Key to unlock and enhance the renewal of your well-being
1. Detoxification is the way to create natural health by releasing overload of toxicity physically, mentally, emotionally and even spiritually by releasing old karmic contracts in your soul.
2. Detoxification allows the digestive system to completely rest, clear out and the organs to cleanse deeply old toxins.
3. Detoxification gives your body ~ mind ~ emotions and all bodily systems a rest to renew. This is a profound opportunity to rebalance naturally in accordance with the bodies own divine intelligence blueprint you were born with to break down and rebuild cells harmoniously and efficiently and effectively.
4. Detoxification is a opportunity to release and let go and reset what no longer serves you in your life currently. E.g. old ways of eating, thinking and patterns of acting or reacting.
5. Detoxification brings renewal, a clam clear mind and clarity to move forward with renewed confidence and a deeper self trust within.
6. Detox helps to release the build up of harmful stresses in the body that creates imbalance of hormones and chemistry and thus supports the body to rebalance these while being out of the stress response.
Detoxification is nature’s way to stay healthy, wealthy and wise. It resets your nervous system and thus every system to well-being living.
7. Yoga is actually a artful form of detoxification. This mindful movement ( asana ) and deep breath awareness practice ( pranayama ) helps to remove toxins, stagnation and lethargy from the body mind. By stretching the body and muscle fibres and tissues, more oxygen can get into the cells and carbon dioxide out. The oxygen also helps break down lactic acids. Yoga also smooths and supports the resets of the nervous system and this effects every other system in the body to return to homeostatic.
Meditation helps with the mental mind detoxification by calming down the over active thinking and reactionary mind or ego.
8. Daily Journalling helps to release the over load of unacknowledged, unexpressed and suppressed emotions in a healthy safe way and creative way.
9. Choosing daily oracle cards helps to open up communication and connection with your spiritual nature and guidance team. This delights the heart and reaffirms that you are loved, held and supported unconditionally in unseen / unrecognised ways as well as seen / recognised ways. It renews hope and faith and encourages the asking for support and being open to receive more into your life with ease and grace.
@ Vibrant Living Retreat in Hanmer Springs
Our next 5 night Detox Wellness Yoga retreat is happening April 26th - May 1st. ( 5 nights ).
Please note we will close our VLR retreat and day spa May 2nd - June 3rd. ( no bookings available over this time , apology in advance for any disappointment ).
We will re-open with our next Detox Wellness Yoga Retreat over Queens birthday June 3rd - 7th.
Both of these detox retreats above will be offered with a mixture of raw detox foods, smoothies, juice fasting and water fasting. However we adapt to you and your needs and you can do more or less of the above depending on what you prefer.
More information on what is included in our detox retreats and the accommodation options and pricing available.
Go here https://www.vibrantliving.co.nz/wellnessretreatpackagespr...
We are currently taking bookings for both of these retreats. EMAIL
Mary Jo & Steve & Magica from Dogie Heaven.
Book a Transformational Quantum Hypnosis session with Mary Jo via Zoom . More info LINK HERE.
Many people book a Quantum Healing Wellness Retreat and do a detox altogether and this is advised for best and sustainable results long into your vibrant glorious future.
Book Quantum Wellness Retreat LINK HERE.