Yoga Bliss 90min B.M.S. Sessions Hanmer Springs 

Vibrant Living Retreats offers weekly yoga classes in Hanmer Springs. 

Please enquiry TEXT Mary Jo 0212802447 to book onto our next Yoga Class. 
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• Morning Sessions :  8am - 9.30am  ( Hatha Flow Yoga  followed by Relaxation or Yoga Nidra ) 
• Evening Sessions : 5.30pm - 7pm  ( Restorative Yoga plus guided meditations or Yoga Nidra ) 

Our Yoga Style is a strengthening and balancing fusion of Hatha, Sivananda, Vinyasa flow, Restorative, Nidra and Yang / Yin.

Our Retreat style Therapeutic Yoga Classes are perfect for beginners or those with more experience in yoga. Classes are personalised to those in the room. 

​Each class is adaptive to whom is attending the class taking into account each students health background, concerns, past or current injuries and experiences. We start with breath awareness and build our postures progressively through out the class experience into a flowing, grounded rejuvenating and uplifting practice. 

Mary Jo - Vibrant Living Retreat Facilitator and Yoga Instructor.

We take group bookings Saturday & Sunday Mornings followed by optional fresh Smoothies for 4 - 8 people. 

•  $25 per person for drop-in yoga session / $100 for 5 sessions
• Yoga Session followed by a smoothie or super green juices served in our beautiful retreat courtyard  $37 pp
• Yoga plus RISE & SHINE VL breakfast menu $50 pp

More YOGA BLISS OPTIONS in Hanmer Springs:

• Join one of our 1 day yoga wellness retreats 
• Book a  Girls Spa Escape Package which are inclusive of morning Yoga, Accommodation, Breakfast, Hot Pools and 30min massage or facial treatments at our in-lodge Mountain View Massage day spa next door

" Life is meant to feel good and with a regular yoga practice it really is" . 

The core of Mary Jo's yoga classes is guiding you in discovering your good rhythmic breath (pranayama) to lead the yogic movement (asanas) with good posture alignment and flow. This yoga class is deeply restorative and revitalising with the intention to leave all that attend inspired and enthusiastic about including more yoga in ones life to gain the amazing benefits for holistic well being in body, mind and spirit. 

Yoga takes place in our beautiful Retreat Garden or indoors in our Yoga Lounge surrounded by the majestic mountain views weather permitting. 
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Expect to leave feeling calm, relaxed, centred and with a deeper understanding of the experiential benefits of yoga for body, mind and soul.

Mary Jo has been practicing yoga for more than 18 years and is an advanced Yoga Teacher (ATTC.) Mary Jo is a caring and compassionate teacher whom is passionate that each student leaves with  greater confidence, peace, calm, strength and enthusiasm. ​​

Private and Team Building Yoga.
Enjoy Group Wellness Days in Hanmer Springs.

​These classes are a wonderful team building experience and can be tailored to suit the aims and goals of those attending. 

To learn more about  Mary Jo's  1 day Yoga Wellness Retreats that we offer at Vibrant Living Retreat, click  HERE

To enquire and book your yoga space, please text Mary Jo on 021 2802447  or to call 03 3157429

30min Video Yoga Session with Mj. 

A few of the benefits of a regular YOGA practice. 

For more yoga classes held locally in Hanmer Springs village on other days and times, please visit our friends at  www.anihealthcare.co.nz 

To keep up to date with Yoga Classes and Yoga News happening around the Hanmer Springs area, ask to join our Hanmer Springs yoga community  'YOGA IN HANMER' Facebook group by clicking here FACEBOOK GROUP