Nourishing stays from 2 to 13 nights
Vibrant Living offers flexible wellness retreat stays from 2 to 13 nights. Choose from scheduled group retreats or create a personalised wellness package on dates that suit you. All retreats are facilitated by Adela — physiotherapist, and retreat facilitator.
Each retreat is thoughtfully crafted to nurture body, mind, and spirit — combining daily yoga and meditation, organic home-cooked meals, spa treatments, and time in the tranquil two-acre gardens of Hanmer Springs.
Choose your journey
Whether you're drawn to a structured group retreat or a private, fully customised escape, we have a pathway to suit your needs.
Heart Connecting Retreat
A deeply nourishing group retreat designed to reconnect you with your heart, your authentic self, and the beauty of the natural world. Through yoga, meditation, sacred circle, cacao ceremony, and heart-centred practices, you'll leave feeling truly restored and reconnected.
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Quantum Healing Retreat (Quantum Healing)
Explore the profound Quantum Healing Hypnosis Technique (QHHT) developed by Dolores Cannon. This retreat combines deep hypnosis sessions with yoga, meditation, and healing practices to access your higher self and unlock transformative insights.
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Women's Retreats
A sacred space created especially for women — to rest, reconnect, and remember. Held seasonally in alignment with the natural rhythms of the year, these retreats weave together yoga, sisterhood circles, nourishing meals, and transformative healing.
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Private Retreats
Design your own personalised wellness journey, available year-round on dates that suit you. Work with Adela to craft a bespoke programme incorporating your choice of spa treatments, yoga, healing sessions, and accommodation — fully tailored to your intentions.
Plan your retreatRetreat pricing
Pricing is per 24-hour period and varies by your chosen accommodation. All options include daily yoga and meditation, organic meals, and access to the two-acre gardens.
Camping
Tent or campervan, shared bathroom
- Tent or campervan site
- Shared bathroom facilities
- Hot shower & laundry access
- Shared courtyard
- All retreat programme inclusions
Shared Twin Room
Three Bedroom Villa — 2-person minimum
- Twin room in villa (2 single beds)
- Shared villa bathroom
- Full villa kitchen & lounge
- Large deck with mountain views
- All retreat programme inclusions
Private Queen Room
Three Bedroom Villa — private queen room
- Private queen bedroom in villa
- Shared villa bathroom
- Full villa kitchen & lounge
- Large deck with mountain views
- All retreat programme inclusions
Lodge Suite
Private ensuite & infrared sauna
- Super-king or twin private room
- Private ensuite bathroom
- Private infrared sauna
- Mountain views
- All retreat programme inclusions
Add-ons available: pampering spa treatments, private yoga & healing sessions, sacred circles, and cacao ceremonies.
Sample daily schedule
Each retreat day is thoughtfully structured to balance nourishment, movement, healing, and rest. Here's a glimpse of what a typical retreat day looks like.
Start the day with a cleansing, warming detox drink to gently awaken your body.
Guided morning yoga and meditation practice with Adela — for all levels.
Home-cooked organic breakfast, including fresh eggs from our own chickens.
Your choice of massage, facial, healing session, or other spa treatment.
Unstructured time to rest, explore the gardens, or enjoy lunch at your leisure.
Visit the Hanmer Springs Thermal Pools, walk the scenic trails, or simply rest in the gardens.
Evening practice to wind down, reflect, and reconnect — rotating each day.
Plant-based, nourishing dinner prepared with local and organic ingredients.
A curated documentary or film to inspire and deepen your retreat experience.
Quiet time to integrate the day — journal, read, or simply rest and restore.